Directions:
- Place mushrooms on a baking sheet. Drizzle with oil; toss to coat. In a small bowl, combine the bread crumbs, garlic powder and pepper; sprinkle over mushrooms.
- Bake, uncovered, at 425° for 18-20 minutes or until lightly browned. Garnish with parsley if desired. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.55 Kcal (488 kJ) | ||
| Calories from fat | 66.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.38g | 11% | |
|---|---|---|---|
| Cholesterol | 0.08mg | 0% | |
| Sodium | 106.01mg | 4% | |
| Potassium | 382.08mg | 8% | |
| Total Carbs | 8.73g | 3% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 4.5g | 9% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.5mg | 9% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 90.9 Kcal (381 kJ) | ||
| Calories from fat | 51.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 11% | |
|---|---|---|---|
| Cholesterol | 0.06mg | 0% | |
| Sodium | 82.69mg | 4% | |
| Potassium | 298mg | 8% | |
| Total Carbs | 6.81g | 3% | |
| Sugars | 2.12g | 11% | |
| Dietary Fiber | 1.22g | 6% | |
| Protein | 3.51g | 9% | |
| Vitamin C | 1.9mg | 4% | |
| Iron | 1.2mg | 9% | |
| Calcium | 13.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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