Directions:
- Mix a little of the milk with the cornflour to make a smooth paste.
- Add to the remaining milk and cook in a saucepan over a medium heat, stirring constantly until thickened.
- Add the cheese and stir until combined.
- Add the ham.
- Cook the pasta and stir in the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.66 Kcal (1041 kJ) | ||
| Calories from fat | 116.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.95g | 20% | |
|---|---|---|---|
| Cholesterol | 47.33mg | 16% | |
| Sodium | 509.4mg | 21% | |
| Potassium | 269.1mg | 6% | |
| Total Carbs | 14.47g | 5% | |
| Sugars | 6.5g | 26% | |
| Protein | 17.62g | 35% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 421.3mg | 42% | |
| Amount Per 100 g | |||
| Calories | 129.24 Kcal (541 kJ) | ||
| Calories from fat | 60.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.73g | 20% | |
|---|---|---|---|
| Cholesterol | 24.6mg | 16% | |
| Sodium | 264.76mg | 21% | |
| Potassium | 139.86mg | 6% | |
| Total Carbs | 7.52g | 5% | |
| Sugars | 3.38g | 26% | |
| Protein | 9.16g | 35% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 2% | |
| Calcium | 219mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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