Creme Patisserie Recipe

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Creme Patisserie
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Ingredients:

  • 11 fl oz milk
  • 3 tbsp cornflour
  • 2 1/2 oz sugar
  • 1 egg
  • 1 tbsp butter or 1 tbsp margarine
  • 1 tsp vanilla essence or 1 tsp flavoring

Directions:

  1. Mix 25ml of the milk with the cornflour,sugar and egg.
  2. Warm the rest of the milk in a pan and when just below boiling point or basically when its nice and warm and not boiling mix the cornflour mixture into it.
  3. Return the pan to the heat and bring to the boil stirring continuously until it thickens. Now be careful here cos it really does go quite thick and pretty quickly too so don't wander off on this.
  4. When its all thickened remove from the heat and stir in the butter and vanilla.
  5. Allow it to cool, and if you don't want it to get a skin on the top cover with a piece of greaseproof paper pushed onto the surface.
  6. When cool use as required.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.59 Kcal (497 kJ)
Calories from fat 24.65 Kcal
% Daily Value*
Total Fat 2.74g 4%
Cholesterol 33.54mg 11%
Sodium 35.17mg 1%
Potassium 98.44mg 2%
Total Carbs 21.03g 7%
Sugars 14.49g 58%
Dietary Fiber 0g 0%
Protein 2.77g 6%
Iron 0.1mg 1%
Calcium 74.7mg 7%
Amount Per 100 g
Calories 138.16 Kcal (578 kJ)
Calories from fat 28.72 Kcal
% Daily Value*
Total Fat 3.19g 4%
Cholesterol 39.07mg 11%
Sodium 40.98mg 1%
Potassium 114.69mg 2%
Total Carbs 24.5g 7%
Sugars 16.88g 58%
Dietary Fiber 0.01g 0%
Protein 3.23g 6%
Iron 0.2mg 1%
Calcium 87mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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