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Allie's Creamy Creole Chicken and Sausage Recipe

Allie's Creamy Creole Chicken and Sausage Recipe

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Allie's Creamy Creole Chicken and Sausage

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Ingredients:

Serving

2 package spaghetti noodles
8 oz beef smoked sausage
1 lb chicken thighs boneless, skinless
2 tbsp canola oil
4 clove garlic minced
1/2 cup onion chopped
1 whole red bell pepper diced
2 tbsp cornstarch
1/4 cup white wine
1/2 can chicken broth
1 cup half-and-half
2 tbsp allie's gator spices, jazz creole inspired season-all

Directions:

Prepare spaghetti noodles according to package directions.
Meanwhile chop sausage and chicken into bite size pieces. In a large nonstick pan or cast iron, sauté sausage and chicken in canola oil until chicken is lightly browned on all sides. About 3 minutes.
Add onion, garlic and red bell pepper to the pan and continue sautéing until onion is translucent.
Combine cornstarch and wine in a small bowl and add to chicken mixture. Immediately add chicken broth and then half and half stirring constantly for 1 minute.
Add Allie's Gator Spices, Jazz Creole Inspired Season-All and simmer for 10 minutes stirring occasionally to prevent sticking or burning.
Serve meat and cream sauce over prepared noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	448.07 Kcal (1876 kJ)
Calories from fat	368.22 Kcal
		% Daily Value*
Total Fat	40.91g	63%
Cholesterol	91.01mg	30%
Sodium	339.19mg	14%
Potassium	211.62mg	5%
Total Carbs	6.6g	2%
Sugars	1.04g	4%
Dietary Fiber	0.44g	2%
Protein	12.12g	24%
Vitamin C	16.3mg	27%
Vitamin A	0.4mg	12%
Iron	6.7mg	37%
Calcium	46.1mg	5%

Amount Per 100 g
Calories	270.07 Kcal (1131 kJ)
Calories from fat	221.94 Kcal
		% Daily Value*
Total Fat	24.66g	63%
Cholesterol	54.86mg	30%
Sodium	204.45mg	14%
Potassium	127.55mg	5%
Total Carbs	3.98g	2%
Sugars	0.63g	4%
Dietary Fiber	0.26g	2%
Protein	7.3g	24%
Vitamin C	9.8mg	27%
Vitamin A	0.2mg	12%
Iron	4mg	37%
Calcium	27.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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