Creamy Italiano Chicken and Pasta Recipe

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Ingredients:

Serving

2 cups rotini pasta
1 tbsp oil
1 lb boneless skinless chicken breast, cut in strips
1 medium onion, chopped
1 (10 oz) can cream of mushroom soup
1/2 cup milk
1 tsp dried oregano leaves
3 cups mixed vegetables, cooked or frozen
2 cups shredded cheese , any variety

Directions:

Cook rotini according to package directions, without salt.
Drain; set aside Heat oil at medium-high in a large skillet.
Add chicken and stir fry until browned on all sides.
Set chicken aside.
Add onion to skillet and stir fry until tender.
Stir in mixture of soup, milk and oregano.
Add vegetables; heat to a boil, stirring often.
Return chicken to skillet; reduce heat to low.
Simmer (covered) until chicken is cooked through- about 5 minutes, stirring ocasionally.
Stir in pasta and cheese, heat through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	571 Kcal (2391 kJ)
Calories from fat	172.26 Kcal
		% Daily Value*
Total Fat	19.14g	29%
Cholesterol	96.28mg	32%
Sodium	1154.8mg	48%
Potassium	754.58mg	16%
Total Carbs	50.83g	17%
Sugars	8.32g	33%
Dietary Fiber	7.37g	29%
Protein	47.98g	96%
Vitamin C	6mg	10%
Iron	135.5mg	753%
Calcium	588mg	59%

Amount Per 100 g
Calories	119.71 Kcal (501 kJ)
Calories from fat	36.11 Kcal
		% Daily Value*
Total Fat	4.01g	29%
Cholesterol	20.18mg	32%
Sodium	242.1mg	48%
Potassium	158.19mg	16%
Total Carbs	10.66g	17%
Sugars	1.74g	33%
Dietary Fiber	1.55g	29%
Protein	10.06g	96%
Vitamin C	1.3mg	10%
Iron	28.4mg	753%
Calcium	123.3mg	59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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