Directions:
- Slice the tomato half in half again and remove the seeds and the goop surrounding them.
- Dice tomato.
- Melt butter in a large frying pan over medium heat, add onions and ginger garlic paste.
- After 10 seconds add tomato and turmeric.
- After 30 seconds add eggs, cook until half the eggs are cooked, should resemble a soup (stirring constantly).
- Add remaining ingredients (if you don't have amul cheese do NOT try to substitute it, it's flavor is very unique).
- Cook until eggs reach desired consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.14 Kcal (1298 kJ) | ||
| Calories from fat | 230.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.63g | 39% | |
|---|---|---|---|
| Cholesterol | 318.22mg | 106% | |
| Sodium | 109.35mg | 5% | |
| Potassium | 214.18mg | 5% | |
| Total Carbs | 4.8g | 2% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 15.64g | 31% | |
| Vitamin C | 55.8mg | 93% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.8mg | 10% | |
| Calcium | 255.5mg | 26% | |
| Amount Per 100 g | |||
| Calories | 205.28 Kcal (859 kJ) | ||
| Calories from fat | 152.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.97g | 39% | |
|---|---|---|---|
| Cholesterol | 210.63mg | 106% | |
| Sodium | 72.38mg | 5% | |
| Potassium | 141.76mg | 5% | |
| Total Carbs | 3.17g | 2% | |
| Sugars | 0.75g | 5% | |
| Dietary Fiber | 0.59g | 4% | |
| Protein | 10.35g | 31% | |
| Vitamin C | 36.9mg | 93% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.2mg | 10% | |
| Calcium | 169.1mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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