| Amount Per 1 Serving | |||
| Calories | 218.69 Kcal (916 kJ) | ||
| Calories from fat | 53.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 9% | |
|---|---|---|---|
| Cholesterol | 89.47mg | 30% | |
| Sodium | 116.44mg | 5% | |
| Potassium | 70.59mg | 2% | |
| Total Carbs | 34.06g | 11% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 7.56g | 15% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 69.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 300.91 Kcal (1260 kJ) | ||
| Calories from fat | 73.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.11g | 9% | |
|---|---|---|---|
| Cholesterol | 123.11mg | 30% | |
| Sodium | 160.22mg | 5% | |
| Potassium | 97.12mg | 2% | |
| Total Carbs | 46.87g | 11% | |
| Sugars | 0.71g | 2% | |
| Dietary Fiber | 1.99g | 6% | |
| Protein | 10.41g | 15% | |
| Vitamin C | 1.9mg | 2% | |
| Iron | 1.1mg | 4% | |
| Calcium | 95.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.