Caroline's Quick Chicken and Dumplings Recipe

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Caroline's Quick Chicken and Dumplings
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Ingredients:

Directions:

  1. In a large pot, bring first 5 ingredients to a boil over medium-high heat; stir often.
  2. Separate each biscuit in half, making 2 rounds per biscuit.
  3. Cut each round in half.
  4. Drop biscuit pieces, 1 at a time, into boiling broth mixture; stir.
  5. Place cover on pot, turn heat to low, and simmer, stirring occasionally for 15 to 30 minutes or until dumplings are desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.47 Kcal (1869 kJ)
Calories from fat 272.19 Kcal
% Daily Value*
Total Fat 30.24g 47%
Cholesterol 59.09mg 20%
Sodium 1546.85mg 64%
Potassium 373.25mg 8%
Total Carbs 24.94g 8%
Sugars 1.46g 6%
Dietary Fiber 0.19g 1%
Protein 20.26g 41%
Iron 2.3mg 13%
Calcium 56.7mg 6%
Amount Per 100 g
Calories 116.35 Kcal (487 kJ)
Calories from fat 70.93 Kcal
% Daily Value*
Total Fat 7.88g 47%
Cholesterol 15.4mg 20%
Sodium 403.1mg 64%
Potassium 97.27mg 8%
Total Carbs 6.5g 8%
Sugars 0.38g 6%
Dietary Fiber 0.05g 1%
Protein 5.28g 41%
Iron 0.6mg 13%
Calcium 14.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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