Amount Per 1 Serving
Calories	202.58 Kcal (848 kJ)
Calories from fat	97.51 Kcal
		% Daily Value*
Total Fat	10.83g	17%
Cholesterol	34.09mg	11%
Sodium	903.67mg	38%
Potassium	409.22mg	9%
Total Carbs	14.73g	5%
Sugars	1.65g	7%
Dietary Fiber	2.14g	9%
Protein	11.65g	23%
Vitamin C	3mg	5%
Vitamin A	0.1mg	4%
Iron	1.5mg	8%
Calcium	53mg	5%

Amount Per 100 g
Calories	53.03 Kcal (222 kJ)
Calories from fat	25.53 Kcal
		% Daily Value*
Total Fat	2.84g	17%
Cholesterol	8.92mg	11%
Sodium	236.56mg	38%
Potassium	107.12mg	9%
Total Carbs	3.86g	5%
Sugars	0.43g	7%
Dietary Fiber	0.56g	9%
Protein	3.05g	23%
Vitamin C	0.8mg	5%
Iron	0.4mg	8%
Calcium	13.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol,
sugar free

Bad Points

High in Sodium

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