Directions:
- Place black-eyed peas in a large deep pan.
- Cover with enough water to be about 2-inches deep over peas.
- Bring to a boil, boil 3 minutes, then remove from heat.
- Cover and allow to sit for 1 hour.
- Drain water off of black-eyed peas.
- Add the broth, 2 cups of water, ham hocks, onions, celery, carrots, jalapenos, salt and pepper to the black-eyed peas and bring to a boil.
- Reduce heat and cook, covered, for about 1 hour, or until black-eyed peas are tender, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.23 Kcal (922 kJ) | ||
| Calories from fat | 125.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.95g | 21% | |
|---|---|---|---|
| Cholesterol | 60.09mg | 20% | |
| Sodium | 392.99mg | 16% | |
| Potassium | 207.74mg | 4% | |
| Total Carbs | 5.02g | 2% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 17.67g | 35% | |
| Vitamin C | 6.9mg | 11% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 37.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 83.41 Kcal (349 kJ) | ||
| Calories from fat | 47.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 21% | |
|---|---|---|---|
| Cholesterol | 22.76mg | 20% | |
| Sodium | 148.85mg | 16% | |
| Potassium | 78.68mg | 4% | |
| Total Carbs | 1.9g | 2% | |
| Sugars | 0.75g | 8% | |
| Dietary Fiber | 0.5g | 5% | |
| Protein | 6.69g | 35% | |
| Vitamin C | 2.6mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 3% | |
| Calcium | 14.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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