A Fresh Salad With Steak and Feta Recipe

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Ingredients:

Serving

1 (120 g) steak
green salad
1 red bell pepper, cut into small squares
1 small onion, cut into rings
30 g feta cheese
1/2 cucumber, cut into small squares
salt
pepper
paprika
garlic powder
butter

Directions:

Cut the steak into small cubes and fry in a pan with butter. Season with salt, pepper, paprika and garlic powder. Do so to your own taste.
Wash the iceberg salad and place in a bowl. Add the bell pepper, onions and cucumber. Add the feta cheese and when the steak is done, add this as well.
Use the cooking liquid from the steak as a dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	148.55 Kcal (622 kJ)
Calories from fat	56.97 Kcal
		% Daily Value*
Total Fat	6.33g	10%
Cholesterol	27.25mg	9%
Sodium	344.6mg	14%
Potassium	391.14mg	8%
Total Carbs	15.43g	5%
Sugars	9.45g	38%
Dietary Fiber	3.89g	16%
Protein	6.14g	12%
Vitamin C	126.3mg	211%
Vitamin A	3mg	99%
Iron	50.6mg	281%
Calcium	184.1mg	18%

Amount Per 100 g
Calories	42.5 Kcal (178 kJ)
Calories from fat	16.3 Kcal
		% Daily Value*
Total Fat	1.81g	10%
Cholesterol	7.8mg	9%
Sodium	98.6mg	14%
Potassium	111.91mg	8%
Total Carbs	4.41g	5%
Sugars	2.7g	38%
Dietary Fiber	1.11g	16%
Protein	1.76g	12%
Vitamin C	36.1mg	211%
Vitamin A	0.8mg	99%
Iron	14.5mg	281%
Calcium	52.7mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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