Directions:
- Put steak cubes onion, garlic in crock pot.
- Stir in flour and mix to coat meat.
- Add remaining ingredients except sour cream.
- Stir well.
- Cover& cook on low 8-10 hours.
- Add sour cream 30 minutes before serving and stir throughly.
- You can also cook this on high for 4-5 hours stirring occasionally.
- Serve over hot buttered egg noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.98 Kcal (1072 kJ) | ||
| Calories from fat | 95.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.63g | 16% | |
|---|---|---|---|
| Cholesterol | 78.98mg | 26% | |
| Sodium | 788.15mg | 33% | |
| Potassium | 599.53mg | 13% | |
| Total Carbs | 13.54g | 5% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 28.18g | 56% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 2.8mg | 15% | |
| Calcium | 120.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 115.05 Kcal (482 kJ) | ||
| Calories from fat | 43.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 16% | |
|---|---|---|---|
| Cholesterol | 35.5mg | 26% | |
| Sodium | 354.25mg | 33% | |
| Potassium | 269.47mg | 13% | |
| Total Carbs | 6.08g | 5% | |
| Sugars | 0.86g | 8% | |
| Dietary Fiber | 0.81g | 7% | |
| Protein | 12.66g | 56% | |
| Vitamin C | 2.1mg | 8% | |
| Iron | 1.2mg | 15% | |
| Calcium | 54.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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