Stuffed Cucumbers Recipe

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Stuffed Cucumbers
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Ingredients
12
Count
Nutrition
249
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Scoop pulp from middle of cucumbers, reserve pulp.
  2. Salt shells lightly and place close together in a buttered pan.
  3. Mix pulp with tomato, onion, chicken and seasonings.
  4. Melt butter and add flour, stirring until smooth.
  5. Add milk and cook, stirring constantly until thickened.
  6. Add to pulp mixture and fill cucumber shells.
  7. Bake at 350F for 20 to 25 minutes.
  8. Sprinkle buttered crumbs evenly over the top and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.83 Kcal (1042 kJ)
Calories from fat 133.74 Kcal
% Daily Value*
Total Fat 14.86g 23%
Cholesterol 31.34mg 10%
Sodium 773.51mg 32%
Potassium 457.61mg 10%
Total Carbs 17.59g 6%
Sugars 4.78g 19%
Dietary Fiber 1.97g 8%
Protein 11.96g 24%
Vitamin C 9.1mg 15%
Iron 0.7mg 4%
Calcium 89.2mg 9%
Amount Per 100 g
Calories 96.74 Kcal (405 kJ)
Calories from fat 52 Kcal
% Daily Value*
Total Fat 5.78g 23%
Cholesterol 12.18mg 10%
Sodium 300.73mg 32%
Potassium 177.91mg 10%
Total Carbs 6.84g 6%
Sugars 1.86g 19%
Dietary Fiber 0.76g 8%
Protein 4.65g 24%
Vitamin C 3.5mg 15%
Iron 0.3mg 4%
Calcium 34.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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