Directions:
- Put bread crumbs and 1/4 cup milk in a small bowl and set aside until milk is absorbed.
- In a large bowl, mix ground beef, egg, onion, salt, pepper, allspice and the bread crumbs. Mix well.
- Form the meat mixture into meatballs about 1 inch in diameter.
- Melt butter in a large frying pan.
- Brown meatballs about 10 to 15 at a time, removing them to a large bowl as they are done.
- When all meatballs are browned, remove pan from heat.
- Add flour all at once to the drippings stirring with a wooden spoon until smooth.
- Add 3/4 cup of boiling water and a bouillon cube stirring constantly.
- Return frying pan to medium heat. Stir until bouillon cube is dissolved.
- Add cream and 1/2 cup of milk.
- Bring to a simmer, stirring constantly and cook three minutes longer until sauce is thick and smooth.
- Return meatballs to the skillet and warm through, tossing to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.48 Kcal (563 kJ) | ||
| Calories from fat | 76.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.52g | 13% | |
|---|---|---|---|
| Cholesterol | 46.2mg | 15% | |
| Sodium | 480.53mg | 20% | |
| Potassium | 189.25mg | 4% | |
| Total Carbs | 4.74g | 2% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 9.78g | 20% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 44.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 91.25 Kcal (382 kJ) | ||
| Calories from fat | 52.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 13% | |
|---|---|---|---|
| Cholesterol | 31.35mg | 15% | |
| Sodium | 326.08mg | 20% | |
| Potassium | 128.42mg | 4% | |
| Total Carbs | 3.22g | 2% | |
| Sugars | 0.72g | 4% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 6.64g | 20% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.6mg | 5% | |
| Calcium | 30.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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