Applesauce Meatloaf Recipe

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Applesauce Meatloaf
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Ingredients:

  • 1 1/2 lbs ground beef
  • 1 1/2 tsp salt
  • 1/2 tsp allspice
  • 3/4 cup rolled oats
  • 1 pared apple, cut in thin rings
  • 1/4 cup brown sugar
  • 1/8 tsp clove
  • 1 tbsp water

Directions:

  1. Combine all main ingredients for meatloaf and pack firmly into a greased 9 x 5 x 3 loaf pan.
  2. Press apple rings into top of loaf.
  3. Brush with glaze made by mixing brown sugar, cloves& water.
  4. Bake at 350 for 1 hour& 15 minutes.
  5. Let stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.26 Kcal (1358 kJ)
Calories from fat 131.44 Kcal
% Daily Value*
Total Fat 14.6g 22%
Cholesterol 93.64mg 31%
Sodium 582.43mg 24%
Potassium 360.59mg 8%
Total Carbs 30.61g 10%
Sugars 12.31g 49%
Dietary Fiber 1.73g 7%
Protein 19.39g 39%
Vitamin C 0.9mg 1%
Iron 2.7mg 15%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 199.47 Kcal (835 kJ)
Calories from fat 80.86 Kcal
% Daily Value*
Total Fat 8.98g 22%
Cholesterol 57.6mg 31%
Sodium 358.3mg 24%
Potassium 221.82mg 8%
Total Carbs 18.83g 10%
Sugars 7.58g 49%
Dietary Fiber 1.06g 7%
Protein 11.93g 39%
Vitamin C 0.5mg 1%
Iron 1.6mg 15%
Calcium 21.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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