Directions:
- Combine beef, eggs and mix well.
- Add onions, salt, allspice and mix.
- Combine with oatmeal and applesauce.
- Form into a loaf and place in a loaf pan which has been greased.
- Mix the pared apple, brown sugar, cloves and water and place on top of meatloaf.
- Bake 350F 75 mins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.82 Kcal (1213 kJ) | ||
| Calories from fat | 117.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.05g | 20% | |
|---|---|---|---|
| Cholesterol | 93.64mg | 31% | |
| Sodium | 183.62mg | 8% | |
| Potassium | 324.07mg | 7% | |
| Total Carbs | 24.29g | 8% | |
| Sugars | 8.49g | 34% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 19.38g | 39% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.7mg | 15% | |
| Calcium | 39.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 180.93 Kcal (758 kJ) | ||
| Calories from fat | 73.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.15g | 20% | |
|---|---|---|---|
| Cholesterol | 58.46mg | 31% | |
| Sodium | 114.63mg | 8% | |
| Potassium | 202.31mg | 7% | |
| Total Carbs | 15.16g | 8% | |
| Sugars | 5.3g | 34% | |
| Dietary Fiber | 0.78g | 5% | |
| Protein | 12.1g | 39% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.7mg | 15% | |
| Calcium | 24.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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