Directions:
- MIX salad dressing, milk and flour. Microwave on HIGH 2-3 minutes (stirring once during cooking) until sauce thickens. Add onion, veggies, meat and cheese to sauce.
- REMOVE frozen pie shell from tin tray; pour filling into empty tray. Place frozen pie shell over the top of filling, oinch edges to seal in juices. Score pastry and place on cookie sheet.
- BAKE pie in preheated 400 F oven for 30 minutes or until pastry becomes golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 480.08 Kcal (2010 kJ) | ||
| Calories from fat | 187.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.84g | 32% | |
|---|---|---|---|
| Cholesterol | 120.42mg | 40% | |
| Sodium | 1918.83mg | 80% | |
| Potassium | 568.94mg | 12% | |
| Total Carbs | 25.49g | 8% | |
| Sugars | 5.13g | 21% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 47.24g | 94% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 3.3mg | 18% | |
| Calcium | 360.3mg | 36% | |
| Amount Per 100 g | |||
| Calories | 157.52 Kcal (660 kJ) | ||
| Calories from fat | 61.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 32% | |
|---|---|---|---|
| Cholesterol | 39.51mg | 40% | |
| Sodium | 629.57mg | 80% | |
| Potassium | 186.67mg | 12% | |
| Total Carbs | 8.36g | 8% | |
| Sugars | 1.68g | 21% | |
| Dietary Fiber | 0.57g | 7% | |
| Protein | 15.5g | 94% | |
| Vitamin C | 0.9mg | 5% | |
| Iron | 1.1mg | 18% | |
| Calcium | 118.2mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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