Pumpkin Pecan Pie Recipe

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Pumpkin  Pecan Pie
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Ingredients:

  • 1/2 cup brown sugar
  • 1/2 cup sugar
  • 2 cups pumpkin
  • 2 cups milk , recipe says top cream
  • 1 tbsp flour
  • 1/2 tsp salt
  • 1 1/2 tsp cinnamon
  • 1/2 tsp nutmeg

Directions:

  1. Beat eggs and sugars together.
  2. Add pumpkin.
  3. Add milk.
  4. Add flour mixed with salt, cinnamon, and nutmeg.
  5. Beat well.
  6. Pour into unbaked pie shell; sprinkle with pecans.
  7. Bake in hot oven 450 degrees Fahrenheit for 10 minutes.
  8. Reduce to 325 degrees Fahrenheit; bake for 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.73 Kcal (1732 kJ)
Calories from fat 125.36 Kcal
% Daily Value*
Total Fat 13.93g 21%
Cholesterol 84.29mg 28%
Sodium 497.85mg 21%
Potassium 548.97mg 12%
Total Carbs 66.82g 22%
Sugars 51.54g 206%
Dietary Fiber 2.71g 11%
Protein 9.16g 18%
Vitamin C 5.7mg 9%
Iron 2.2mg 12%
Calcium 224.6mg 22%
Amount Per 100 g
Calories 142.15 Kcal (595 kJ)
Calories from fat 43.07 Kcal
% Daily Value*
Total Fat 4.79g 21%
Cholesterol 28.96mg 28%
Sodium 171.05mg 21%
Potassium 188.62mg 12%
Total Carbs 22.96g 22%
Sugars 17.71g 206%
Dietary Fiber 0.93g 11%
Protein 3.15g 18%
Vitamin C 1.9mg 9%
Iron 0.7mg 12%
Calcium 77.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sugar

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