Directions:
- Whisk together the eggs and milk, then set aside. Grease a crock pot with oil. Place a layer of hash browns in the crock pot, add some onions, a layer of green peppers, then sprinkle some cheese on top and add a layer of ham pieces. Start all over again and layer the hash browns, onions, peppers, cheese, and ham. When done layering, pour the egg and milk mixture over everything. Place a lid on the crock pot, turn on low heat and go to bed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 927.43 Kcal (3883 kJ) | ||
| Calories from fat | 231.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.76g | 40% | |
|---|---|---|---|
| Cholesterol | 504.47mg | 168% | |
| Sodium | 694.39mg | 29% | |
| Potassium | 2646.21mg | 56% | |
| Total Carbs | 148.69g | 50% | |
| Sugars | 4.99g | 20% | |
| Dietary Fiber | 9.94g | 40% | |
| Protein | 39.74g | 79% | |
| Vitamin C | 113mg | 188% | |
| Iron | 10.5mg | 58% | |
| Calcium | 296.3mg | 30% | |
| Amount Per 100 g | |||
| Calories | 87.09 Kcal (365 kJ) | ||
| Calories from fat | 21.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 40% | |
|---|---|---|---|
| Cholesterol | 47.37mg | 168% | |
| Sodium | 65.2mg | 29% | |
| Potassium | 248.48mg | 56% | |
| Total Carbs | 13.96g | 50% | |
| Sugars | 0.47g | 20% | |
| Dietary Fiber | 0.93g | 40% | |
| Protein | 3.73g | 79% | |
| Vitamin C | 10.6mg | 188% | |
| Iron | 1mg | 58% | |
| Calcium | 27.8mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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