Directions:
- Heat 1/2 oil in frying pan.
- Beat eggs. Add milk till blended.
- Then add flour, zucchini. carrots, onion, garlic powder and salt and pepper. Drop by large spoonfuls in hot oil. Brown on one side then turn to brown on second side. Drain on paper towels.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.68 Kcal (375 kJ) | ||
| Calories from fat | 27.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 5% | |
|---|---|---|---|
| Cholesterol | 41.53mg | 14% | |
| Sodium | 242.44mg | 10% | |
| Potassium | 115.53mg | 2% | |
| Total Carbs | 11.98g | 4% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 3.69g | 7% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 5% | |
| Calcium | 74.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 134.98 Kcal (565 kJ) | ||
| Calories from fat | 40.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 5% | |
|---|---|---|---|
| Cholesterol | 62.51mg | 14% | |
| Sodium | 364.9mg | 10% | |
| Potassium | 173.89mg | 2% | |
| Total Carbs | 18.03g | 4% | |
| Sugars | 2.93g | 8% | |
| Dietary Fiber | 1.97g | 5% | |
| Protein | 5.55g | 7% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.3mg | 5% | |
| Calcium | 111.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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