2 Can Soup Recipe

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2 Can Soup
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Ingredients
4
Count
Nutrition
122
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown beef and drain off excess fat
  2. Combine beef and remaining ingredients in pot on stove top or put in crock pot and heat through.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.31 Kcal (512 kJ)
Calories from fat 68.24 Kcal
% Daily Value*
Total Fat 7.58g 12%
Cholesterol 35.22mg 12%
Sodium 158.4mg 7%
Potassium 213.79mg 5%
Total Carbs 2.2g 1%
Sugars 0.67g 3%
Dietary Fiber 0.35g 1%
Protein 11.4g 23%
Vitamin C 0.2mg 0%
Iron 1.3mg 7%
Calcium 11mg 1%
Amount Per 100 g
Calories 156.9 Kcal (657 kJ)
Calories from fat 87.54 Kcal
% Daily Value*
Total Fat 9.73g 12%
Cholesterol 45.18mg 12%
Sodium 203.2mg 7%
Potassium 274.27mg 5%
Total Carbs 2.82g 1%
Sugars 0.86g 3%
Dietary Fiber 0.45g 1%
Protein 14.62g 23%
Vitamin C 0.3mg 0%
Iron 1.7mg 7%
Calcium 14.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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