Ingredients:
- 1/4-1/3 cup cabbage kimchii pickle, chopped roughly
- 1/4 cup shiitake mushrooms ( use either fresh or dry reconstituted) or 1/4 cup button mushroom, sliced
- 1 egg (optional)
- 2 -3 meatballs (any kind optional)
Directions:
- Heat a earthen bowl, nabe or small pot over medium heat.
- Add sesame oil, garlic, kimchi, and kochugaru to the bowl and stir for about a minute. Add sliced shiitake mushrooms and stir for additional minute.
- Add sugar, salt, black pepper, green onion, water, tofu, meatballs, and spinach. Cook until boiling. Reduce heat to simmer and continue to cook for 15-18 minutes.
- Drop an egg on top and cover the bowl with a lid. Continue to cook until egg is done to your liking.
- Sprinkle sesame seeds on top and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.12 Kcal (1600 kJ) | ||
| Calories from fat | 151.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.84g | 26% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 1639.32mg | 68% | |
| Potassium | 538.63mg | 11% | |
| Total Carbs | 21.98g | 7% | |
| Sugars | 7.29g | 29% | |
| Dietary Fiber | 4.25g | 17% | |
| Protein | 37.99g | 76% | |
| Vitamin C | 17.4mg | 29% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 6.3mg | 35% | |
| Calcium | 1526.7mg | 153% | |
| Amount Per 100 g | |||
| Calories | 36.69 Kcal (154 kJ) | ||
| Calories from fat | 14.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 26% | |
|---|---|---|---|
| Cholesterol | 15.72mg | 55% | |
| Sodium | 157.4mg | 68% | |
| Potassium | 51.72mg | 11% | |
| Total Carbs | 2.11g | 7% | |
| Sugars | 0.7g | 29% | |
| Dietary Fiber | 0.41g | 17% | |
| Protein | 3.65g | 76% | |
| Vitamin C | 1.7mg | 29% | |
| Iron | 0.6mg | 35% | |
| Calcium | 146.6mg | 153% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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