Eight Can Soup Recipe

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Eight Can Soup
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Ingredients
9
Count
Nutrition
185
Calories
Total time
360
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown and drain ground beef.
  2. Put in large crockpot and add but DO NOT drain: Ro-Tel tomatoes, corn, Veg-All, chili with beans and without beans, diced tomatoes and soups.
  3. Turn crockpot to low; may simmer all day if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.35 Kcal (776 kJ)
Calories from fat 92.9 Kcal
% Daily Value*
Total Fat 10.32g 16%
Cholesterol 46.86mg 16%
Sodium 211.82mg 9%
Potassium 315.29mg 7%
Total Carbs 9.44g 3%
Sugars 0.99g 4%
Dietary Fiber 0.99g 4%
Protein 15.85g 32%
Vitamin C 4.5mg 7%
Iron 2mg 11%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 147.98 Kcal (620 kJ)
Calories from fat 74.17 Kcal
% Daily Value*
Total Fat 8.24g 16%
Cholesterol 37.41mg 16%
Sodium 169.12mg 9%
Potassium 251.73mg 7%
Total Carbs 7.53g 3%
Sugars 0.79g 4%
Dietary Fiber 0.79g 4%
Protein 12.66g 32%
Vitamin C 3.6mg 7%
Iron 1.6mg 11%
Calcium 9.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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