15 Minute Spaghetti Sauce Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 (300 g) package precooked mexican hamburger
1 (680 ml) can thick & zesty garden tomato sauce & mushrooms (or your favorite sauce)
1 cup sliced mushrooms
1 cup onion, chopped
1 stalk celery, chopped
1/2 cup sweet red pepper, chopped
1/2 cup sweet green pepper, chopped
1 tbsp dry garlic flakes
2 jalapenos, seeded , membranes removed, finely chopped (optional)
1 tsp hot chili flakes (optional)

Directions:

Mix everything in a pot, bring to a boil & simmer 8 minutesr.
Serve over your favoite cooked pasta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	39.27 Kcal (164 kJ)
Calories from fat	0.19 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	17.37mg	1%
Potassium	261.29mg	6%
Total Carbs	8.06g	3%
Sugars	4.08g	16%
Dietary Fiber	2.3g	9%
Protein	1.66g	3%
Vitamin C	60.9mg	101%
Iron	0.2mg	1%
Calcium	23.4mg	2%

Amount Per 100 g
Calories	32.66 Kcal (137 kJ)
Calories from fat	0.16 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	14.44mg	1%
Potassium	217.31mg	6%
Total Carbs	6.7g	3%
Sugars	3.39g	16%
Dietary Fiber	1.91g	9%
Protein	1.38g	3%
Vitamin C	50.6mg	101%
Iron	0.2mg	1%
Calcium	19.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.3

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

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