Directions:
- In 12-inch nonstick skillet, heat olive oil over medium-high heat and brown steak.
- Stir in remaining ingredients. Bring to a boil over high heat.
- Reduce heat to low and simmer uncovered 10 minutes or until steak is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.1 Kcal (1160 kJ) | ||
| Calories from fat | 164.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.32g | 28% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 98.38mg | 4% | |
| Potassium | 487.22mg | 10% | |
| Total Carbs | 3.9g | 1% | |
| Sugars | 1.39g | 6% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 23.91g | 48% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 2.6mg | 15% | |
| Calcium | 17.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 134.98 Kcal (565 kJ) | ||
| Calories from fat | 80.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.92g | 28% | |
|---|---|---|---|
| Cholesterol | 37.55mg | 26% | |
| Sodium | 47.92mg | 4% | |
| Potassium | 237.34mg | 10% | |
| Total Carbs | 1.9g | 1% | |
| Sugars | 0.67g | 6% | |
| Dietary Fiber | 0.36g | 3% | |
| Protein | 11.65g | 48% | |
| Vitamin C | 2.5mg | 9% | |
| Iron | 1.3mg | 15% | |
| Calcium | 8.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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