Directions:
- Combine first 7 seasonings and set aside.
- Over medium heat, place ground meat and bay leaves in skilled with oil. Brown meat thoroughly. Drain excess grease.
- Stir in 7 seasonings. Add onion, celery, peppers, and garlic, stirring well.
- Add butter and reduce heat to medium; cook 10 minutes, stirring very often (every minute or so).
- Add chicken or beef broth; add basmati rice and stir well.
- Cover and reduce heat to low. Cook rice mixture approximately 45 minutes (or as directed for rice).
- Remove from heat and let stand 5-10 miutes before serving.
- NOTE: You may have to adjust the amount of broth used based on absorption. 2 1/4 cups usually works well, add a little more for a wetter rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.05 Kcal (1009 kJ) | ||
| Calories from fat | 76.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 13% | |
|---|---|---|---|
| Cholesterol | 38.96mg | 13% | |
| Sodium | 292.99mg | 12% | |
| Potassium | 589.65mg | 13% | |
| Total Carbs | 23.82g | 8% | |
| Sugars | 5.38g | 22% | |
| Dietary Fiber | 3.81g | 15% | |
| Protein | 14.76g | 30% | |
| Vitamin C | 151.3mg | 252% | |
| Iron | 1.8mg | 10% | |
| Calcium | 31.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 86.1 Kcal (360 kJ) | ||
| Calories from fat | 27.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 13% | |
|---|---|---|---|
| Cholesterol | 13.92mg | 13% | |
| Sodium | 104.65mg | 12% | |
| Potassium | 210.61mg | 13% | |
| Total Carbs | 8.51g | 8% | |
| Sugars | 1.92g | 22% | |
| Dietary Fiber | 1.36g | 15% | |
| Protein | 5.27g | 30% | |
| Vitamin C | 54mg | 252% | |
| Iron | 0.7mg | 10% | |
| Calcium | 11.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Dirty Rice a La Kj
Cayenne pepper, Black pepper, freshly ground and 15 more.. -
Mimi's Dirty Rice
Black pepper, Paprika, Dry mustard, Cumin, Thyme, Oregano and 11 more.. -
Dirty Rice
Red pepper flakes, Salt, Black pepper, Paprika and 12 more.. -
Makeover Fruited Wild Rice Pilaf
Onion, chopped, Celery rib, chopped and 14 more.. -
Catfish with Shrimp Salsa
Cajun or blackened seasoning, Ground cumin and 15 more.. -
Cajun Red Beans and Rice
Onion (diced ), Bell peppers (diced ) and 19 more.. -
Braised Pork Shoulder with Quince
Paprika, Coarse kosher salt, Freshly ground black pepper and 20 more.. -
Chicken and Sausage Gumbo
Pepper, freshly ground, Cayenne pepper, Paprika and 18 more.. -
Chicken Creole Soup
Butter or 2 tbsp margarine, Onions, chopped (2 cups) and 12 more.. -
Spicy Turkey Burgers
Olive oil, Minced garlic, Minced fresh gingerroot and 11 more.. -
Pappardelle Bolognese
Olive oil, Thick-cut bacon, diced, Chopped onion and 12 more.. -
Brown Rice Jambalaya
Olive oil and 13 more.. -
Bolognese
Olive oil, Thick cut bacon, diced, Chopped onion and 12 more.. -
Pappardelle Bolognese
Olive oil, Bacon, thick-sliced, diced, Onion, chopped and 12 more.. -
Osso Bucco-Style Chicken
Olive oil, Boneless skinless chicken thighs, Chopped onion and 9 more.. -
Healthy Shrimp Creole
Olive oil, Shrimp, Onion, chopped, Stalks celery and 10 more..
Also Try
-
-
-
-
-
-
-
Mimi's Curried Hawaiian Chicken Salad
Boneless, skinless chicken breasts, cubed, Mayonnaise and 9 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
