| Amount Per 1 Serving | |||
| Calories | 210.25 Kcal (880 kJ) | ||
| Calories from fat | 68.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.62g | 12% | |
|---|---|---|---|
| Cholesterol | 59.16mg | 20% | |
| Sodium | 486.07mg | 20% | |
| Potassium | 687.69mg | 15% | |
| Total Carbs | 13.86g | 5% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 4.7g | 19% | |
| Protein | 21.7g | 43% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 4.7mg | 26% | |
| Calcium | 64.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 79.85 Kcal (334 kJ) | ||
| Calories from fat | 26.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 12% | |
|---|---|---|---|
| Cholesterol | 22.47mg | 20% | |
| Sodium | 184.6mg | 20% | |
| Potassium | 261.17mg | 15% | |
| Total Carbs | 5.26g | 5% | |
| Sugars | 1.27g | 13% | |
| Dietary Fiber | 1.79g | 19% | |
| Protein | 8.24g | 43% | |
| Vitamin C | 3mg | 13% | |
| Iron | 1.8mg | 26% | |
| Calcium | 24.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.