Chipotle Chili Con Carne Recipe

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Chipotle Chili Con Carne
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Ingredients
17
Count
Nutrition
123
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. In large dutch oven brown meats till crumbled.
  2. Drain all but 1 tablespoon of drippings.
  3. Saute onion, green pepper,and garlic about 10 minutes.
  4. Add meat back to dutch oven.
  5. Add tomatoes,tomato sauce,chipotles,adobo sauce and seasonings.
  6. Stir well and simmer for at least 1 hour.
  7. Serve with condiments of choice!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.9 Kcal (515 kJ)
Calories from fat 27.72 Kcal
% Daily Value*
Total Fat 3.08g 5%
Cholesterol 15.61mg 5%
Sodium 410.57mg 17%
Potassium 152.25mg 3%
Total Carbs 6.38g 2%
Sugars 2.17g 9%
Dietary Fiber 2.46g 10%
Protein 18.41g 37%
Vitamin C 25.2mg 42%
Iron 3.6mg 20%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 79.99 Kcal (335 kJ)
Calories from fat 18.04 Kcal
% Daily Value*
Total Fat 2g 5%
Cholesterol 10.16mg 5%
Sodium 267.22mg 17%
Potassium 99.09mg 3%
Total Carbs 4.15g 2%
Sugars 1.41g 9%
Dietary Fiber 1.6g 10%
Protein 11.98g 37%
Vitamin C 16.4mg 42%
Iron 2.3mg 20%
Calcium 21.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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