Directions:
- Scrub clams with a brush, and rinse well to remove sand. Place in a large kettle with 1/2 cup water, and steam until shells open, about 15 minutes. Remove clams from shells, and strain juice. Set clam juice aside until ready to use.
- Brown garlic in oil about 3 minutes. Add tomatoes, salt, pepper, and parsley. Simmer about 20 to 25 minutes, stirring occasionally. Add clam juice and clams. Continue cooking 1 minute longer. Pour over toast and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.26 Kcal (1379 kJ) | ||
| Calories from fat | 165.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.43g | 28% | |
|---|---|---|---|
| Cholesterol | 74.48mg | 25% | |
| Sodium | 817.42mg | 34% | |
| Potassium | 162.2mg | 3% | |
| Total Carbs | 23.46g | 8% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 17.43g | 35% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 3mg | 17% | |
| Calcium | 108mg | 11% | |
| Amount Per 100 g | |||
| Calories | 139.78 Kcal (585 kJ) | ||
| Calories from fat | 70.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.82g | 28% | |
|---|---|---|---|
| Cholesterol | 31.62mg | 25% | |
| Sodium | 347.02mg | 34% | |
| Potassium | 68.86mg | 3% | |
| Total Carbs | 9.96g | 8% | |
| Sugars | 0.19g | 2% | |
| Dietary Fiber | 0.33g | 3% | |
| Protein | 7.4g | 35% | |
| Vitamin C | 1.4mg | 5% | |
| Iron | 1.3mg | 17% | |
| Calcium | 45.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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