Neopolitan Zuppa Di Zucchine Recipe

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Neopolitan Zuppa Di Zucchine
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Ingredients:

Directions:

  1. Without peeling the zucchini, cut into small cubes. Heat the olive oil on medium and cook the zucchini for 5 minutes, stirring constantly.
  2. Add the hot stock, season to taste with salt and pepper; cover and stew gently for 20 minutes.
  3. Meanwhile, beat the eggs and Parmesan cheese together with the herbs.
  4. Just before serving the soup, place the toasted bread in a soup tureen. Remove the soup from the heat and quickly stir in the egg mixture using a wire whisk.
  5. Pour the soup over the toast, add a bit more salt or pepper if needed and serve immediately.
  6. Serve lemon slices on side for garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.13 Kcal (1286 kJ)
Calories from fat 142.37 Kcal
% Daily Value*
Total Fat 15.82g 24%
Cholesterol 84.33mg 28%
Sodium 773.78mg 32%
Potassium 928.53mg 20%
Total Carbs 31.18g 10%
Sugars 2.38g 10%
Dietary Fiber 3.49g 14%
Protein 12.84g 26%
Vitamin C 54.9mg 91%
Iron 4mg 22%
Calcium 103.4mg 10%
Amount Per 100 g
Calories 96.23 Kcal (403 kJ)
Calories from fat 44.61 Kcal
% Daily Value*
Total Fat 4.96g 24%
Cholesterol 26.42mg 28%
Sodium 242.45mg 32%
Potassium 290.94mg 20%
Total Carbs 9.77g 10%
Sugars 0.74g 10%
Dietary Fiber 1.09g 14%
Protein 4.02g 26%
Vitamin C 17.2mg 91%
Iron 1.2mg 22%
Calcium 32.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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