Zucchini Slice Recipe

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Ingredients:

Serving

35 g of grated zucchini
1 large onion, chopped
3 slices ham
1 cup low-fat cheese
1 cup self-raising flour
1/2 cup oil
5 eggs

Directions:

Preheat the oven at 180°C.
Chop up th ham.
Mix the ham onion zucchini cheese eggs and oil with the flour.
Pour into lightly greased slice baking tray and bake in the preheated oven for 30-40 minutes or until cooked.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	394.12 Kcal (1650 kJ)
Calories from fat	205.42 Kcal
		% Daily Value*
Total Fat	22.82g	35%
Cholesterol	124.01mg	41%
Sodium	405.56mg	17%
Potassium	184mg	4%
Total Carbs	39.25g	13%
Sugars	2.55g	10%
Dietary Fiber	1.01g	4%
Protein	8.15g	16%
Vitamin C	2.8mg	5%
Iron	0.7mg	4%
Calcium	75.9mg	8%

Amount Per 100 g
Calories	299.25 Kcal (1253 kJ)
Calories from fat	155.98 Kcal
		% Daily Value*
Total Fat	17.33g	35%
Cholesterol	94.16mg	41%
Sodium	307.94mg	17%
Potassium	139.71mg	4%
Total Carbs	29.81g	13%
Sugars	1.94g	10%
Dietary Fiber	0.77g	4%
Protein	6.18g	16%
Vitamin C	2.1mg	5%
Iron	0.5mg	4%
Calcium	57.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.6

Points
11

PointsPlus

Good Points

saturated fat free

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