Directions:
- Cut zucchini lengthwise into eight 1/4-in. slices; discard ends. Layer cheese and sage on four zucchini slices; top with remaining zucchini. Wrap two pieces of prosciutto around each zucchini stack. Carefully cut each stack widthwise into fourths.
- Place the flour, egg whites and bread crumbs in separate shallow bowls. Dip stacks in flour, egg whites, then bread crumbs. Place on a greased baking sheet. Bake, uncovered, at 425° for 10-15 minutes or until golden brown, turning once. Yield: 16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.93 Kcal (423 kJ) | ||
| Calories from fat | 11.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 2% | |
|---|---|---|---|
| Cholesterol | 2.48mg | 1% | |
| Sodium | 167.26mg | 7% | |
| Potassium | 33.83mg | 1% | |
| Total Carbs | 17.28g | 6% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 4.03g | 8% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 56mg | 6% | |
| Amount Per 100 g | |||
| Calories | 251.7 Kcal (1054 kJ) | ||
| Calories from fat | 29.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.23g | 2% | |
|---|---|---|---|
| Cholesterol | 6.2mg | 1% | |
| Sodium | 417.11mg | 7% | |
| Potassium | 84.36mg | 1% | |
| Total Carbs | 43.09g | 6% | |
| Sugars | 1.36g | 2% | |
| Dietary Fiber | 0.95g | 2% | |
| Protein | 10.04g | 8% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 1mg | 2% | |
| Calcium | 139.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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