Zucchini Fritters With Parsley Recipe

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Ingredients:

Serving

4 medium zucchini, grated
1 finely chopped yellow onion
1 1/2 tsp salt
3/4 cup chopped fresh italian parsley
3/4 cup freshly grated parmesan cheese
1 cup (toasted) panko breadcrumbs*can be found at the asian grocer
2 large eggs, lightly beaten
1 tbsp chopped fresh basil
vegetable oil (for frying )
salt

Directions:

Toss zucchini, onion and salt in large colander.
Let stand at least 1 hour.
Toast bread crumbs in a small dry pan. Set aside.
Put zucchini in a dishtowel and wring it out, squeezing as DRY as possible.
Transfer to a large bowl.
Mix in next 5 ingredients, including bread crumbs.
Pour 1 inch vegetable oil into a heavy large saute pan.
Heat oil and keep on medium to LOW heat.
Shape zucchini mixture into small patties, squeezing out any excess moisture you can. The smaller and drier the patty, the easier it is to keep them from breaking apart.
Fry in batches until fritters are brown, turning once, about 3 minutes total. *do not crowd in pan...*note-use a slotted spoon to gently place the patties in the oil.
Using a slotted spoon, transfer the patties to paper towels to drain.
Sprinkle liberally with salt while still warm.
*May be served with a yoghurt dipping sauce...but very tasty on their own...
Just pick up and munch away. Can be frozen.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	106.25 Kcal (445 kJ)
Calories from fat	66.49 Kcal
		% Daily Value*
Total Fat	7.39g	11%
Cholesterol	73mg	24%
Sodium	802.8mg	33%
Potassium	139.64mg	3%
Total Carbs	2.82g	1%
Sugars	0.2g	1%
Dietary Fiber	0.67g	3%
Protein	7.56g	15%
Vitamin C	12.9mg	22%
Iron	1mg	6%
Calcium	164.7mg	16%

Amount Per 100 g
Calories	165.31 Kcal (692 kJ)
Calories from fat	103.45 Kcal
		% Daily Value*
Total Fat	11.49g	11%
Cholesterol	113.57mg	24%
Sodium	1249.01mg	33%
Potassium	217.26mg	3%
Total Carbs	4.38g	1%
Sugars	0.31g	1%
Dietary Fiber	1.05g	3%
Protein	11.76g	15%
Vitamin C	20.1mg	22%
Iron	1.5mg	6%
Calcium	256.2mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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