Directions:
- Combine ingredients, mix well.
- Pour 1/2 cup batter on hot griddle.
- Fry 2 to 3 minutes on each side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.79 Kcal (133 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 37.53mg | 2% | |
| Potassium | 142.68mg | 3% | |
| Total Carbs | 6.17g | 2% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 1.87g | 4% | |
| Vitamin C | 2.1mg | 4% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.3mg | 1% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 61.84 Kcal (259 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 73mg | 2% | |
| Potassium | 277.49mg | 3% | |
| Total Carbs | 12g | 2% | |
| Sugars | 3.41g | 7% | |
| Dietary Fiber | 2.22g | 5% | |
| Protein | 3.65g | 4% | |
| Vitamin C | 4.2mg | 4% | |
| Vitamin A | 0.6mg | 11% | |
| Iron | 0.5mg | 1% | |
| Calcium | 27mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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