Directions:
- Heat a large skillet sprayed with cooking spray over medium-high heat.
- Stir zucchinis, onion, carrot, garbanzo bean flour, onion soup mix, and egg whites together in a bowl until well mixed. Divide zucchini mixture into 6 equal portions and shape into large patties.
- Pan-fry zucchini patties in the hot skillet until brown and crispy, about 3 minutes per side.
- Place mayonnaise, water, paprika, onion powder, garlic powder, and basil in a food processor; pulse until mixture is smooth. Drizzle over zucchini pancakes to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.8 Kcal (845 kJ) | ||
| Calories from fat | 87.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.76g | 15% | |
|---|---|---|---|
| Cholesterol | 6.39mg | 2% | |
| Sodium | 1130.8mg | 47% | |
| Potassium | 251.35mg | 5% | |
| Total Carbs | 22.99g | 8% | |
| Sugars | 4.99g | 20% | |
| Dietary Fiber | 3.96g | 16% | |
| Protein | 5.91g | 12% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 37.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 144.64 Kcal (606 kJ) | ||
| Calories from fat | 62.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 15% | |
|---|---|---|---|
| Cholesterol | 4.58mg | 2% | |
| Sodium | 810.46mg | 47% | |
| Potassium | 180.15mg | 5% | |
| Total Carbs | 16.48g | 8% | |
| Sugars | 3.57g | 20% | |
| Dietary Fiber | 2.84g | 16% | |
| Protein | 4.23g | 12% | |
| Vitamin C | 3mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 3% | |
| Calcium | 26.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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