Directions:
- Cook pasta in 8-quart pot according to package directions; drain. Keep pasta hot.
- Brown meat in 6-quart pot over medium-high heat. Season with salt and pepper, if desired; drain. Add onions; cook until tender. Stir in spaghetti sauce and undrained tomatoes; cook 5 minutes, stirring occasionally. (Pour half of sauce into freezer container; cool, cover and freeze for another meal.).
- Add zucchini to remaining sauce; cover and cook over medium heat 7 to 10 minutes or until zucchini is tender. Serve sauce over hot pasta. Sprinkle with grated Parmesan cheese and garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 508.26 Kcal (2128 kJ) | ||
| Calories from fat | 269.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.91g | 46% | |
|---|---|---|---|
| Cholesterol | 140.59mg | 47% | |
| Sodium | 156.98mg | 7% | |
| Potassium | 776.74mg | 17% | |
| Total Carbs | 15.07g | 5% | |
| Sugars | 4.45g | 18% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 45.58g | 91% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 4.8mg | 27% | |
| Calcium | 59.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 161.03 Kcal (674 kJ) | ||
| Calories from fat | 85.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.48g | 46% | |
|---|---|---|---|
| Cholesterol | 44.54mg | 47% | |
| Sodium | 49.74mg | 7% | |
| Potassium | 246.09mg | 17% | |
| Total Carbs | 4.77g | 5% | |
| Sugars | 1.41g | 18% | |
| Dietary Fiber | 0.51g | 6% | |
| Protein | 14.44g | 91% | |
| Vitamin C | 1.8mg | 10% | |
| Iron | 1.5mg | 27% | |
| Calcium | 19mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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