Chili Macaroni Recipe

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Ingredients

Count

Nutrition

4035

Calories

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Ingredients:

Serving

1 cup uncooked macaroni
1 lb ground beef (80% lean)
1/2 cup chopped onion
2 cloves garlic (or 1 tsp prechopped jarred )
4 oz chopped green chili pepper ( rotel)
15 oz black beans, drained
14 oz diced tomatoes, undrained
11 oz whole kernel corn, drained
8 oz tomato sauce
6 oz tomato paste
1 tbsp chili powder
1 tsp cumin
1 cup shredded cheddar or monterey jack cheese

Directions:

Cook pasta, set aside.
Brown beef with garlic and onion in large heavy saucepan.
Stir drained pasta into beef mixture, then add all ingredients except cheese. Bring to a boil, then simmer for 20 minutes to heat through, stirring occasionally. Top with cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4034.93 Kcal (16893 kJ)
Calories from fat	994.59 Kcal
		% Daily Value*
Total Fat	110.51g	170%
Cholesterol	419.77mg	140%
Sodium	5173.74mg	216%
Potassium	12532.05mg	267%
Total Carbs	528.5g	176%
Sugars	86.86g	347%
Dietary Fiber	99.76g	399%
Protein	253.61g	507%
Vitamin C	401.5mg	669%
Vitamin A	0.1mg	3%
Iron	46.2mg	257%
Calcium	1803.4mg	180%

Amount Per 100 g
Calories	165.99 Kcal (695 kJ)
Calories from fat	40.91 Kcal
		% Daily Value*
Total Fat	4.55g	170%
Cholesterol	17.27mg	140%
Sodium	212.83mg	216%
Potassium	515.53mg	267%
Total Carbs	21.74g	176%
Sugars	3.57g	347%
Dietary Fiber	4.1g	399%
Protein	10.43g	507%
Vitamin C	16.5mg	669%
Iron	1.9mg	257%
Calcium	74.2mg	180%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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