Shrimp Scampi With Pasta Alfredo Recipe

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Shrimp Scampi With Pasta Alfredo
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Ingredients:

Directions:

  1. Marinate the shrimp in the other ingredients until you are ready for them.
  2. Thirty minutes before you are ready to serve, start heating the pasta water and place the half-and-half and butter in a large serving bowl to soften (sometimes I nuke it in the microwave for a minute or two).
  3. Put a large skillet over high (or medium high) heat to get it really hot.
  4. When the pasta is about three minutes away from being done (done=al dente), dump the shrimp and marinade into the hot skillet.
  5. Toss the shrimp around as they cook.
  6. Once the shrimp are pink and curled-up (about three minutes), remove the skillet from the heat.
  7. Drain the pasta and dump it into the serving bowl with the half-and-half and butter.
  8. Add the Parmesan cheese, a pinch of salt and a few grinds of black pepper and toss together gently (the residual heat from the pasta melts everything together).
  9. Pour the shrimp and sauce over the top and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1100.5 Kcal (4608 kJ)
Calories from fat 483.84 Kcal
% Daily Value*
Total Fat 53.76g 83%
Cholesterol 128.91mg 43%
Sodium 2505.21mg 104%
Potassium 571.3mg 12%
Total Carbs 126.51g 42%
Sugars 0.73g 3%
Dietary Fiber 13.78g 55%
Protein 32.57g 65%
Vitamin C 3.6mg 6%
Vitamin A 0.1mg 2%
Iron 2.8mg 16%
Calcium 553.8mg 55%
Amount Per 100 g
Calories 313.47 Kcal (1312 kJ)
Calories from fat 137.82 Kcal
% Daily Value*
Total Fat 15.31g 83%
Cholesterol 36.72mg 43%
Sodium 713.59mg 104%
Potassium 162.73mg 12%
Total Carbs 36.04g 42%
Sugars 0.21g 3%
Dietary Fiber 3.93g 55%
Protein 9.28g 65%
Vitamin C 1mg 6%
Iron 0.8mg 16%
Calcium 157.7mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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