Directions:
- Preheat the oven to 200°C.
- Fry onion and ground beef until onion is soft and the beef is brown.
- Boil the macaroni al dente (it will still cook in the oven).
- Mix the pasta, beef and onion, season with salt and pepper and put in a shallow oven dish.
- Mix the milk and eggs together, pour on the pasta mixture. It should just cover everything.
- Bake in the oven for about an hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 523.48 Kcal (2192 kJ) | ||
| Calories from fat | 176.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.56g | 30% | |
|---|---|---|---|
| Cholesterol | 161.41mg | 54% | |
| Sodium | 164.16mg | 7% | |
| Potassium | 717.01mg | 15% | |
| Total Carbs | 49.48g | 16% | |
| Sugars | 7.94g | 32% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 37.2g | 74% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 4.6mg | 26% | |
| Calcium | 171.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 156.95 Kcal (657 kJ) | ||
| Calories from fat | 52.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 30% | |
|---|---|---|---|
| Cholesterol | 48.39mg | 54% | |
| Sodium | 49.22mg | 7% | |
| Potassium | 214.98mg | 15% | |
| Total Carbs | 14.83g | 16% | |
| Sugars | 2.38g | 32% | |
| Dietary Fiber | 0.66g | 9% | |
| Protein | 11.15g | 74% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 1.4mg | 26% | |
| Calcium | 51.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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