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Herb Cheese and Spinach Sauce With Pasta Recipe

Herb Cheese and Spinach Sauce With Pasta Recipe

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Herb Cheese and Spinach Sauce With Pasta

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Ingredients:

Serving

1 lb pasta, cooked
2 tbsp extra virgin olive oil
1 lb fresh spinach (stemmed and washed but not dried , and torn into pieces)
6 oz cream cheese with garlic and herbs

Directions:

Heat olive oil in medium-size skillet over medium-high heat. Add wet spinach; cover pan; cook until spinach is wilted, 1 to 2 minutes.
Stir in cream cheese and salt and pepper to taste until cheese is melted.(You can also add a couple of tablespoons of water or milk if desired).
To serve, spoon over 1 pound of pasta, cooked.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	520.75 Kcal (2180 kJ)
Calories from fat	151.56 Kcal
		% Daily Value*
Total Fat	16.84g	26%
Cholesterol	56.13mg	19%
Sodium	122.85mg	5%
Potassium	341.51mg	7%
Total Carbs	76.72g	26%
Sugars	3.12g	12%
Dietary Fiber	8.31g	33%
Protein	15.31g	31%
Iron	2.3mg	13%
Calcium	76.2mg	8%

Amount Per 100 g
Calories	282.33 Kcal (1182 kJ)
Calories from fat	82.17 Kcal
		% Daily Value*
Total Fat	9.13g	26%
Cholesterol	30.43mg	19%
Sodium	66.6mg	5%
Potassium	185.15mg	7%
Total Carbs	41.59g	26%
Sugars	1.69g	12%
Dietary Fiber	4.51g	33%
Protein	8.3g	31%
Iron	1.2mg	13%
Calcium	41.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11

Points
13

PointsPlus

Good Points

saturated fat free,
low sodium,
good source of fiber

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