Directions:
- Place green beans in a small saucepan and cover with water. Bring to a boil, cover and cook for 8-10 minutes or until crisp/tender.
- Drain and rinse in cold water.
- In a large bowl combine beans, kidney beans, zucchini, green pepper and onions.
- In a small bowl, whisk the vingar, oil, sugar, seasoned salt and pepper.
- Pour over bean mixture; toss to coat.
- Cover and chill until serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.17 Kcal (306 kJ) | ||
| Calories from fat | 42.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 7% | |
|---|---|---|---|
| Sodium | 305.18mg | 13% | |
| Potassium | 369.5mg | 8% | |
| Total Carbs | 5.73g | 2% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 2.75g | 6% | |
| Vitamin C | 38.8mg | 65% | |
| Iron | 0.9mg | 5% | |
| Calcium | 27.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 61.15 Kcal (256 kJ) | ||
| Calories from fat | 35.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 7% | |
|---|---|---|---|
| Sodium | 255.06mg | 13% | |
| Potassium | 308.82mg | 8% | |
| Total Carbs | 4.79g | 2% | |
| Sugars | 1.26g | 6% | |
| Dietary Fiber | 1.68g | 8% | |
| Protein | 2.3g | 6% | |
| Vitamin C | 32.4mg | 65% | |
| Iron | 0.8mg | 5% | |
| Calcium | 23mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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