Main
Recipes
Zucchini and Goat Cheese Frittata (Claire Robinson) Recipe

Zucchini and Goat Cheese Frittata (Claire Robinson) Recipe

Posted by

Rate It!

Zucchini and Goat Cheese Frittata (Claire Robinson)

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 small zucchini
1/2 small purple onion, thinly sliced
3 tbsp butter
kosher salt and freshly cracked black pepper
10 eggs, well beaten with 2 tbsp water (can be done with hand mixer or in blender)
4 oz goat cheese

Directions:

Preheat the oven to 400 degrees F.
Slice the zucchini lengthwise in half and cut each half into very thin half moon shapes. Melt the butter in a large (preferably nonstick) skillet over medium-high heat. Saute the onion and then add the zucchini. Season with salt and pepper, to taste, and cook just until slightly tender, about 3 to 4 minutes. Spread the onion and zucchini evenly over the bottom of the pan and top with the beaten eggs. Season with salt and pepper, to taste, and allow it to cook until just starting to set at edges. Crumble the goat cheese evenly over the top, and put it in the oven until golden on top, about 3 to 5 minutes. Slightly cool the frittata in the pan before slicing. Serve it from the pan or invert it onto a plate, then slice and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	146.3 Kcal (613 kJ)
Calories from fat	117.56 Kcal
		% Daily Value*
Total Fat	13.06g	20%
Cholesterol	53.96mg	18%
Sodium	73.66mg	3%
Potassium	34.7mg	1%
Total Carbs	1.01g	0%
Sugars	0.61g	2%
Dietary Fiber	0.14g	1%
Protein	6.7g	13%
Vitamin C	1mg	2%
Vitamin A	0.1mg	2%
Iron	0.5mg	3%
Calcium	175.4mg	18%

Amount Per 100 g
Calories	377.71 Kcal (1581 kJ)
Calories from fat	303.5 Kcal
		% Daily Value*
Total Fat	33.72g	20%
Cholesterol	139.31mg	18%
Sodium	190.17mg	3%
Potassium	89.59mg	1%
Total Carbs	2.6g	0%
Sugars	1.58g	2%
Dietary Fiber	0.35g	1%
Protein	17.3g	13%
Vitamin C	2.7mg	2%
Vitamin A	0.2mg	2%
Iron	1.3mg	3%
Calcium	452.9mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cheesy Zucchini Casserole II

Zucchini, peeled and sliced, Onion, chopped, Butter and 4 more..
Zucchini Scramble

Zucchini, sliced (about 1 lb), Onion, chopped, Butter and 3 more..
Zucchini Scramble

Zucchini (about 1 lb), sliced, Onion, chopped, Butter and 4 more..
Chicken Zucchini Bake

Refrigerated crescent rolls, Honey dijon mustard and 11 more..
Veggie Quiche Bundles

Chopped fresh mushrooms, Diced zucchini, Chopped red onion and 9 more..
Asparagus and Goat Cheese Frittata

Unsalted butter, Onion, finely diced and 4 more..
Zucchini Pie

Grated zucchini, Onion, chopped, All-purpose flour and 8 more..
Stuffed Zucchini

Zucchini, Grated zucchini, Onion, finely chopped, Butter and 4 more..
Caramelised Onion & Goats Cheese Omelette

Red onion, chopped, Garlic cloves, chopped and 14 more..
Zucchini Quiche

Diced zucchini, Onion, Butter, Dry parsley, Pepper and 11 more..
Zucchini and Corn Casserole

Zucchini , 1/2 inch slices, Frozen whole kernel corn and 8 more..
Red Onion, Goat Cheese and Basil Tart

Red onions, unpeeled, each cut into 12 wedges, Olive oil and 6 more..
Stuffed Zucchini

Zucchini, Onion, chopped, Butter, melted, Bread , crumbed and 4 more..
Hide the Zucchini

Zucchini (summer squash), Onion, Butter, Eggs, well beaten and 6 more..
Mom's Zucchini Bake

Zucchini, sliced, Chopped onion, Butter, Salt, Pepper and 4 more..
Fast and Easy Zucchini Pie

Zucchini, thinly sliced, Onion, chopped, Butter and 9 more..
Zucchini Pie

Sliced unpeeled zucchini, Chopped onion, Butter and 10 more..