Pancetta And Goat Cheese Frittata Recipe

Posted by
Rate It!
Pancetta And Goat Cheese Frittata
Add your photo!
Count
Calories

Ingredients:

  • 8 eggs
  • 1/2 tsp black pepper
  • 2 tsp basil
  • 6-8 oz pancetta (depends on how meaty you like it)
  • 1 tsp olive oil

Directions:

  1. Beat eggs in large dish.
  2. Add pepper and basil and set aside.
  3. Cut goat cheese into small cubes. (I know it's mushy but it will keep some shape and with the cheese in cubes instead of being melted in there are bursts of flavor rather then the cheese getting lost in the egg flavor)
  4. Cut pancetta into thin strips.
  5. Heat olive oil in a medium size skillet over medium heat.
  6. Lightly sauté onion until translucent.
  7. Pour egg mixture into skillet and add pancetta.
  8. Once eggs begin to set add cheese.
  9. Cover and cook over low heat for 5 min.
  10. Loosen and slide onto plate.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 444.65 Kcal (1862 kJ)
Calories from fat 325.12 Kcal
% Daily Value*
Total Fat 36.12g 56%
Cholesterol 396.82mg 132%
Sodium 1066.67mg 44%
Potassium 291.52mg 6%
Total Carbs 2.23g 1%
Sugars 0.57g 2%
Dietary Fiber 0.11g 0%
Protein 29.22g 58%
Vitamin C 0.2mg 0%
Iron 2.4mg 13%
Calcium 355.6mg 36%
Amount Per 100 g
Calories 262.85 Kcal (1101 kJ)
Calories from fat 192.19 Kcal
% Daily Value*
Total Fat 21.35g 56%
Cholesterol 234.58mg 132%
Sodium 630.55mg 44%
Potassium 172.33mg 6%
Total Carbs 1.32g 1%
Sugars 0.34g 2%
Dietary Fiber 0.06g 0%
Protein 17.27g 58%
Vitamin C 0.1mg 0%
Iron 1.4mg 13%
Calcium 210.2mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top