Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 2 quart casserole dish.
- Boil zucchini and onion in a large pot for about 10 minutes; drain. To the zucchini and onion add the butter, cheese, eggs, salt and pepper. Transfer to prepared baking dish and sprinkle cracker crumbs on top.
- Bake in preheated oven for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.8 Kcal (924 kJ) | ||
| Calories from fat | 181.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.13g | 31% | |
|---|---|---|---|
| Cholesterol | 114.13mg | 38% | |
| Sodium | 157.69mg | 7% | |
| Potassium | 131.12mg | 3% | |
| Total Carbs | 2.44g | 1% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 8.14g | 16% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 172.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 266.03 Kcal (1114 kJ) | ||
| Calories from fat | 218.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.26g | 31% | |
|---|---|---|---|
| Cholesterol | 137.51mg | 38% | |
| Sodium | 189.98mg | 7% | |
| Potassium | 157.97mg | 3% | |
| Total Carbs | 2.93g | 1% | |
| Sugars | 1.16g | 4% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 9.81g | 16% | |
| Vitamin C | 6.7mg | 9% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 207.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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