| Amount Per 1 Serving | |||
| Calories | 210.04 Kcal (879 kJ) | ||
| Calories from fat | 121.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.49g | 21% | |
|---|---|---|---|
| Cholesterol | 66.1mg | 22% | |
| Sodium | 356mg | 15% | |
| Potassium | 694.3mg | 15% | |
| Total Carbs | 13.44g | 4% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 10.61g | 21% | |
| Vitamin C | 47mg | 78% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 2mg | 11% | |
| Calcium | 191mg | 19% | |
| Amount Per 100 g | |||
| Calories | 99.66 Kcal (417 kJ) | ||
| Calories from fat | 57.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.4g | 21% | |
|---|---|---|---|
| Cholesterol | 31.36mg | 22% | |
| Sodium | 168.92mg | 15% | |
| Potassium | 329.44mg | 15% | |
| Total Carbs | 6.38g | 4% | |
| Sugars | 0.21g | 2% | |
| Dietary Fiber | 1.15g | 10% | |
| Protein | 5.04g | 21% | |
| Vitamin C | 22.3mg | 78% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 1mg | 11% | |
| Calcium | 90.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.