Zippy Zucchini Recipe

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Zippy Zucchini
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Ingredients:

Directions:

  1. Cut Zucchini into rounds, seperate and discard the ends.
  2. Pour ranch dressing into a sealable plastic bag, and add zucchini.
  3. Seal the bag.
  4. Shake your bag o' zucchini until each piece appears satisfactorily covered in ranch remove from bag, (you can dip your ranched slices into the parmesan here) place on a foil lined baking sheet.
  5. Or place your ranched zucchini onto foil lined baking sheet and sprinkle parmesan cheese over all zucchini slices.
  6. Broil on high, 6-8 inches away from flame for 7-8 minutes or this is even toaster oven friendly, but time is reduced to about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.67 Kcal (920 kJ)
Calories from fat 181.07 Kcal
% Daily Value*
Total Fat 20.12g 31%
Cholesterol 22.53mg 8%
Sodium 625.92mg 26%
Potassium 73.55mg 2%
Total Carbs 2.9g 1%
Sugars 0.79g 3%
Dietary Fiber 0.38g 2%
Protein 7.24g 14%
Vitamin C 3.7mg 6%
Iron 0.6mg 3%
Calcium 231.1mg 23%
Amount Per 100 g
Calories 386.67 Kcal (1619 kJ)
Calories from fat 318.73 Kcal
% Daily Value*
Total Fat 35.41g 31%
Cholesterol 39.66mg 8%
Sodium 1101.76mg 26%
Potassium 129.47mg 2%
Total Carbs 5.11g 1%
Sugars 1.38g 3%
Dietary Fiber 0.67g 2%
Protein 12.74g 14%
Vitamin C 6.5mg 6%
Iron 1mg 3%
Calcium 406.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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