Directions:
- To Cook Chicken:.
- Preheat oven to 400° F and grease a baking sheet.
- Place chicken breasts on baking sheet and coat in ranch dressing, evenly on both sides.
- Bake chicken for 20 minutes or until done through.
- Meanwhile, fry bacon in large skillet or on griddle.
- When chicken is done, evenly distribute cheese to each piece. Top cheese with 2 slices of bacon and return to oven. Bake for another 5 minutes or until cheese is melted.
- To Cook Rice:.
- Put water in medium sauce pan and bring to a boil. Add rice and lower heat to simmering. Cover and simmer on low for about 20 minutes or until rice is fluffy.
- Mix in ranch dressing mix, parmesan cheese, parsley flakes and celery flakes. Let sit for 3-4 minutes while cheese melts.
- Serve chicken with rice. Add a vegetable and a roll for a complete meal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1030.74 Kcal (4316 kJ) | ||
| Calories from fat | 568.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.11g | 97% | |
|---|---|---|---|
| Cholesterol | 230.73mg | 77% | |
| Sodium | 2053.48mg | 86% | |
| Potassium | 1015.72mg | 22% | |
| Total Carbs | 44.49g | 15% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 72.5g | 145% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 3.2mg | 18% | |
| Calcium | 487.3mg | 49% | |
| Amount Per 100 g | |||
| Calories | 188.64 Kcal (790 kJ) | ||
| Calories from fat | 103.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.55g | 97% | |
|---|---|---|---|
| Cholesterol | 42.23mg | 77% | |
| Sodium | 375.81mg | 86% | |
| Potassium | 185.89mg | 22% | |
| Total Carbs | 8.14g | 15% | |
| Sugars | 0.39g | 9% | |
| Dietary Fiber | 0.32g | 7% | |
| Protein | 13.27g | 145% | |
| Vitamin C | 0.8mg | 7% | |
| Iron | 0.6mg | 18% | |
| Calcium | 89.2mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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