Zesty Vegetarian Potato Salad Recipe

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Ingredients:

Serving

2 lbs potatoes, peeled,cut into 1 inch cubes,cooked without salt,drained and cooled (about 6 large)
1/4 cup nonfat dry milk powder
1/4 cup water
1/4 cup prepared mustard
1/2 tsp salt
1/4 tsp black pepper
2 cups green beans, cut into 1 inch pieces,cooked without salt,drained (about 8 oz)
1 cup chopped green bell pepper (1 large)
1/4 cup sliced shallots or 1/4 cup green onion (about 4 medium)
lettuce leaf (optional)

Directions:

Combine dry milk, water, mustard, salt and pepper in small bowl until well mixed.
Combine cooked potatoes, cooked green beans, bell pepper and shallots in large bowl.
Add milk dressing and toss well to coat.
Serve immediately or refrigerate.
Serve over lettuce leaves, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	177.53 Kcal (743 kJ)
Calories from fat	2.82 Kcal
		% Daily Value*
Total Fat	0.31g	0%
Cholesterol	0.15mg	0%
Sodium	253.91mg	11%
Potassium	706.44mg	15%
Total Carbs	39.93g	13%
Sugars	16.58g	66%
Dietary Fiber	5.4g	22%
Protein	5.09g	10%
Vitamin C	41.5mg	69%
Vitamin A	1.7mg	58%
Iron	12.2mg	68%
Calcium	90mg	9%

Amount Per 100 g
Calories	70.31 Kcal (294 kJ)
Calories from fat	1.12 Kcal
		% Daily Value*
Total Fat	0.12g	0%
Cholesterol	0.06mg	0%
Sodium	100.56mg	11%
Potassium	279.79mg	15%
Total Carbs	15.81g	13%
Sugars	6.57g	66%
Dietary Fiber	2.14g	22%
Protein	2.02g	10%
Vitamin C	16.5mg	69%
Vitamin A	0.7mg	58%
Iron	4.8mg	68%
Calcium	35.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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