Zesty Hamburger Soup Recipe

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Zesty Hamburger Soup
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Ingredients:

Directions:

  1. In a Dutch oven, cook the beef, celery and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in the water, potatoes, corn, pasta and jalapeno.
  2. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until pasta is tender. Add the remaining ingredients; cook and stir until heated through. Yield: 10 servings (3-3/4 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.26 Kcal (1395 kJ)
Calories from fat 111.67 Kcal
% Daily Value*
Total Fat 12.41g 19%
Cholesterol 56.86mg 19%
Sodium 359.02mg 15%
Potassium 616.5mg 13%
Total Carbs 42.08g 14%
Sugars 9.63g 39%
Dietary Fiber 2.29g 9%
Protein 15.54g 31%
Vitamin C 42.7mg 71%
Iron 2.6mg 15%
Calcium 75.4mg 8%
Amount Per 100 g
Calories 80.89 Kcal (339 kJ)
Calories from fat 27.1 Kcal
% Daily Value*
Total Fat 3.01g 19%
Cholesterol 13.8mg 19%
Sodium 87.14mg 15%
Potassium 149.64mg 13%
Total Carbs 10.21g 14%
Sugars 2.34g 39%
Dietary Fiber 0.55g 9%
Protein 3.77g 31%
Vitamin C 10.4mg 71%
Iron 0.6mg 15%
Calcium 18.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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