Chipotle Sweet Potato Soup Recipe

Posted by
Rate It!
Chipotle Sweet Potato Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat the olive oil on medium low in a large soup pot.
  2. Cook the onions, celery, and carrot for 10 minutes (stirring occasionally).
  3. Add the garlic and cook for one more minute.
  4. Add the sweet potatoes, broth, chipotles, ginger, cinnamon, cloves, and nutmeg to the pot.
  5. Bring to a boil and then simmer, covered for 20 minutes or until sweet potatoes are tender.
  6. Let the soup cool, and then in batches puree it in the blender. If you prefer, you can use an immersion blender in the pot instead.
  7. Once the soup has been pureed, stir in the lime juice and add salt and black pepper to taste.
  8. Serve topped with a dollop of sour cream and some of the chopped cinnamon-chipotle pecans.
  9. Cinnamon-Chipotle Pecans:.
  10. Melt the butter in a skillet on low heat.
  11. Add the pecans and stir them until they are covered in butter.
  12. Add the cinnamon and chipotle powder and stir to coat.
  13. Cook the pecans, stirring frequently for 10 minutes.
  14. Salt to taste.
  15. *If you have cooked sweet potato leftovers, you can add them instead and lessen the cooking time to about 5 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.53 Kcal (1589 kJ)
Calories from fat 242.63 Kcal
% Daily Value*
Total Fat 26.96g 41%
Cholesterol 9.58mg 3%
Sodium 640.24mg 27%
Potassium 731.44mg 16%
Total Carbs 32.06g 11%
Sugars 7.58g 30%
Dietary Fiber 8.19g 33%
Protein 6.24g 12%
Vitamin C 16mg 27%
Vitamin A 1.3mg 44%
Iron 3mg 16%
Calcium 90.5mg 9%
Amount Per 100 g
Calories 114.89 Kcal (481 kJ)
Calories from fat 73.45 Kcal
% Daily Value*
Total Fat 8.16g 41%
Cholesterol 2.9mg 3%
Sodium 193.8mg 27%
Potassium 221.41mg 16%
Total Carbs 9.7g 11%
Sugars 2.29g 30%
Dietary Fiber 2.48g 33%
Protein 1.89g 12%
Vitamin C 4.8mg 27%
Vitamin A 0.4mg 44%
Iron 0.9mg 16%
Calcium 27.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top